One-on-One Yoga Class
Get the most out of your yoga experience with our private instructors who will customise the program in order for you to gain the maximum benefit from your class. Our in-house Ayurvedic consultant will help determine your Dosha (constitution) and recommend specific postures that are suited to your physical and mental constitution.
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Yoga
Group Yoga Class
Developing a strong and flexible body is an integral component of the Ayurvedic lifestyle. Learn the exercises, breathing and meditation techniques to regulate your Prana (life force). The class size is small and personal with plenty of opportunities for guidance by our instructors. Min 5 per class.
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Y o g a
Partner Yoga
Stretch your body, exercise your mind and enhance your relationship. Partner yoga is designed for all levels and for everybody - no yoga experience necessary. It's the perfect time to get your boyfriend, wife, parent or your best friend to try out yoga.
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